Good Habits Bad Habits Creating Positive Habits Behavioural Patterns Interrupting the Habit Circle Automatic Willpower Breaking Habits The Positive Effect of Habits
Creating Positive Habits
Breaking Bad Habits
Automatic Willpower
& Much, Much More

If you have bad habits that you want to eliminate what can or should you do?

Jeff Paulso said:

I started using the nail polish stuff anytime I catch myself. Slowly trying to wean myself off it all!

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