THE 20 SECOND RULE - HOW TO BUILD A NEW HABIT

You've probably wondered how to build a new habit, and trust me building a new habit is not an easy task, if it was easy everyone would do it. In the book 'The Happiness Advantage" the author gives us the 20 Second Rule that helped him build a new habit and he shows US how to build a new habit.

After watching the video you will be equipped with the 20 Second Rule that may help you build a new habit. It can be applied to everything, it can even help you build a new habit for studying, or follow your new years resolution. How to build a new habit? Now you know.

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