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It's possible that you've heard that snoring frequently indicates sleep apnea. Actually, among the most typical symptoms is snoring. However, not all people with apnea for sleep snore. Naturally, not everyone with snores also has sleep apnea. So, to clarify, continue reading the article.
What is Sleep Apnea?
Sleep apnea is a condition that causes a person to have trouble breathing while sleeping. Your breathing may just stop at times. It may become very shallow. Or both of these things may happen.
You may not even be aware that you're doing this until a partner or roommate enlightens you. For many people, the only overt symptom of sleep apnea is fatigue or sleepiness during the day.
Prominent Symptoms of Sleep Apnea
Although obstructive and central sleep apneas have different causes, their symptoms often overlap, so it's not always easy to tell which type you have. The most common signs of both obstructive and central sleep apnea Houston include:
● Loud snoring.
● Episodes of paused breathing during sleep would be reported by another person.
● Gasping for air during sleep.
● Awakening with a dry mouth.
● Morning headache.
● Sleeplessness, also known as insomnia.
● Drowsiness throughout the day, also called hypersomnia.
● Daytime trouble concentrating.
● Irritability.
Other Treatments Beyond CPAP
There's good news, especially for those who can't stand the CPAP machine: There have been advances to other sleep apnea treatments taken from sleep apnea dentistry near me that may work better for some patients than the CPAP machine.
● The first line of defense against OSA in mild cases involves lifestyle modifications. This includes cutting back on or totally avoiding alcohol consumption, losing some weight, and not smoking at all.
● The use of oral appliances. They are devices placed in the mouth that keep the airways open. They are similar to a retainer and work by moving the jaw forward. When a person who is fitted with them lies down, their tongue and other tissues will not fall back into the airway.
● Upper airway exercises can strengthen weak muscles like those in the tongue and throat, causing sleep apnea doctor Houston in people, and a CPAP machine can, over time, be dispensed with in some patients.
● Sleeping on your side or stomach rather than on your back may also help with breathing during sleep. There are many devices that can be used to maintain a safe position.
● Surgery may help, including some common procedures to the nose, tongue, or palate, as well as the soft tissue in the back of your mouth and throat. One of the bright lights among CPAP alternatives is the pacemaker-sized device surgically implanted called the hypoglossal nerve stimulator.
● It requires two incisions: one in the neck, just below the jawline, and another on the right chest wall. One electrode is applied to the tongue's forward motion portion of the hypoglossal nerve, and another electrode in between the rib muscles is then connected to a generator with the electrodes. The device monitors breathing and stimulates the hypoglossal nerve. It aids the upper airway muscles in keeping the airway open.
In Short
Through this article, you are now familiar with the choice of treatment that you can take in order to treat sleep apnea. This not only leads to a better sleeping habit, but it also promotes good mental health throughout the day. Still, if you are having any confusion, then it would be best to talk with the right sleep apnea experts regarding this, and you can also ask about full mouth restoration near me".
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