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Meal Trains

A good friend of mine recently had a baby and she has been so blessed by a meal train from her friends, family and acquaintances.

We attend the same church and for every new baby that is born, a meal train is offered for the new mom and family. It truly is an amazing support system that has been put into place and it doesn’t make a ton of work for any one person.

If you’ve ever been in a difficult situation or had a new baby, you will know the amazing thing it is to have some meals provided for you. It’s such a cool way to support your friends in a practical way…I mean, we all have to eat!

I had a meal train done for me when both of my daughters were born and it was a total life-saver. People are (for the most part) incredibly generous when we are willing to ask for help!

I also remember another time in my life when a meal train was provided - my father-in-law was terminally ill with a brain tumor and all the friends of the family gathered together and provided meals for weeks on end. It was very humbling to see and be a recipient of this incredible act of generosity from friends.

If you have friends who are in need - whether through having a new baby or an illness or just a stressful time in life - ask them if they would benefit from a meal train. Then, rally around them and get cooking!

Interesting Fact #1

A meal train can provide meals for a few days, or much longer. It can include breakfast, lunch, and dinner, but typically focuses on dinner.

SOURCE

Interesting Fact #2

Organization is the most important thing to keep in mind when setting up a meal train. No one wants to receive five straight days of macaroni and cheese, or a container of beef stew if they are vegetarian.

SOURCE

Interesting Fact #3

If possible, the meal train organizer should reach out to the person in need to make sure they don't have any dietary restrictions in their household and find out when it would be most convenient to drop off food. If the person isn't up for having visitors, it's better to leave the food at someone's front door. However, you'll want to make sure they are home and able to get the food, especially if it requires refrigeration.

SOURCE

Photo of the day - Meal Train

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

Quote of the day

“Nearly everyone wants as least one outstanding meal a day.” ― Duncan Hines

Article of the day - How Meal Trains Work, and Why They’re Life-Giving

Have you ever participated or been the recipient of a Meal Train during any difficult season of your life such as the addition of a new baby or grieving a death in the family?

If you have, then you probably already understand the true beauty of how this seemingly mundane gesture genuinely makes an impact on families in need.

I came across this quote from Edith Schaeffer’s book “The Hidden Art of Homemaking” and it perfectly encapsulates the power of the Meal Train:

“Food cannot take care of spiritual, psychological and emotional problems, but the feeling of being loved and cared for, the actual comfort of the beauty and flavour of food, the increase of blood sugar and physical well-being, help one to go on during the next hours better equipped to meet the problems.”

And that’s really it.

XO,

Megan

When is a Meal Train Appropriate?

It may look like the sole purpose of a Meal Trains is to feed people, but deep down it’s also equipping families to face whatever challenge they are currently navigating.

I have been participating in Meal Trains for over a decade. What started out in my mom’s group as a way to provide meals to families with newborns has now become a way to bless those who: 

  • suddenly and unexpectedly had to start fostering their niece and nephew following a juvenile dependency lawsuit
  • worked as a nurse and very badly injured her finger rendering her unable to work and earn a living or care for her children for weeks
  • had kids were recovering from various kinds of major surgery while also trying to care for other young children
  • quickly left an abusive marriage and found a safe, new house for her and her children
  • are just going through a season where they cannot get their head above water

How Meal Trains Help

Getting dinner on the table is one of the hardest tasks every single day. Every family I know that has been the recipient of a Meal Train (including myself) have always marveled at how unexpectedly helpful it was to receive meals several times a week. 

Even if you think you have it under control, just having the relentlessly continuous task of planning and making dinner off of your To-Do list is remarkably freeing!

Meal trains are helpful, even if your mom is in town

Even if you have relatives in town that help out, for even them to not have to worry about feeding your family frees them up to help in other ways such as with household tasks or just simply being present with your family during whatever season you are walking through.

Meal trains can be the building blocks of friendship

Meal Trains are also a great “first step” to building deeper community with those around you. It gives an opportunity for those friends or acquaintances who may be on your periphery to help you when they have all the best intentions but don’t really know how to be of assistance during what can be a more private family matter. 

I can’t tell you how many meal drop off’s have started with a “How are you doing?” and ended in vulnerable, tear-filled conversations and a new friendship forged when someone didn’t realize that another friend cared enough to bring a meal. This can only open up the door for further bonding and connection. This simple gesture is so powerful.

Feeding others when they are barely hanging on–for whatever reason life has thrown at them–is an easy yet incredible way to tangibly, practically, tactilely meet the needs of someone you love.

To be fed while you are barely hanging on–for whatever reason life has thrown at you–is nothing short of life giving.

Be a life-giver for someone in your sphere of influence who may need some extra support! It’s so easy to set up your first Meal Train, and here are some of our best tips to make it run smoothly! 💗

Question of the day - What do you think is the best meal to provide for someone on a meal train?

Friends & Acquaintances

What do you think is the best meal to provide for someone on a meal train?