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Mastery Mondays

Altruism & Kindness

Second Chances

Are you the type of person to give second chances or are you a “one-and-done” type of friend? Meaning that if someone crosses you the wrong way, you completely write them off and will not give them another chance.

I am a firm believer in applying grace to people, even when they hurt us. Because, if we are honest, none of us are perfect and we have all messed up in relationships at one time or another. 

(It’s strange to me that in our current world I have to add a disclaimer to the above that I do not mean staying in abusive relationships, but I absolutely do not mean that you should stay in any sort of abusive relationship).

In fact I read a book awhile back called Unoffendable by Brett Hanson where he talks about how so many problems in our world are wrapped up in everyone choosing to be offended all the time. I bring that up because I believe that so many times if we simply chose to be unoffendable, then we would be much more likely to give second chances to people when they hurt or upset us.

When I think about myself, the times when I am struggling to give second chances are usually times when I am offended in one way or another. I’m thinking about a friend who I was recently upset with because she kind of blew me off. I made some assumptions about what was going on and chose to be offended. I was really struggling with giving that friendship a second chance. 

Then I remembered the aforementioned book and realized that my choosing to be offended was really only hurting me. My friend didn’t really even know she had hurt me - I was offended and hurt and it was taking a toll on me. 

Ultimately I decided that I needed to be more unoffendable and give her a second chance - the funny thing is that I’ve been a happier person ever since.

Recommended Book

The Power of Letting Go

Feb 06, 2020
ISBN: 9781783253784

Interesting Fact #1

A second chance extended to another person is also a second chance for you. Don’t limit your potential by closing your mind to the possibility of change. Your decision that someone is not worthy of forgiveness is in fact a statement saying you are not worthy of peace.

SOURCE

Interesting Fact #2

Extending your forgiveness will not be able to fix everything. Maybe the person who hurt you will remain angry and hurtful. This is not about changing that. Release the burden from yourself and let them go.

SOURCE

Interesting Fact #3

Part of hoping for forgiveness is extending it to yourself. You will never be able to become a better version of yourself as long as you are replaying the mistakes of the past. That is not to say you should not be accountable. But at some point, it ‘s time to allow yourself to live the life you’ve been given.

SOURCE

Quote of the day

“To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you.” ― C.S. Lewis

Article of the day - 4 Reasons to Give Someone a Second Chance

When you’ve been hurt, betrayed, or disappointed by someone you care about, it’s hard to imagine giving that person another chance. Yet forgiveness is a value that is fundamental to human relationships. Giving up on people because they’ve let you down, whether it’s your favorite athlete, a political figure, or your best friend, seems antithetical to that value.

Even though we’re taught to forgive and to give someone an opportunity to make up for past wrongs, not everyone is capable of doing so. In a recent study, University of Bremen psychologist Katja Hanke teamed up with Christin-Melanie Vauclar of the University of Lisbon on a massive analysis of nearly 42,000 participants from 30 countries on cross-cultural variations in the personality trait of forgiveness. Presumably, in countries that emphasize the virtue of forgiveness, people would be more likely to espouse this trait within their own personalities.

As Hanke and Vauclar point out, we tend to think of forgiveness in interpersonal terms: Someone steps on your foot and it really hurts, but to the best of your knowledge, it wasn’t an intentional act. When the person apologizes, you accept it and don’t hold a grudge or strike back. However, forgiveness also has a larger intergroup context. According to the researchers, “Forgiveness seems to be a critical element in breaking cycles of counterviolence in postconflict societies” (p. 217). In other words, perhaps forgiveness might lead to healing and reconciliation among nations.

From the level of the individual to the level of the society, forgiveness seems to make a difference in the preservation of harmony. Analyzing the data from 168 separate studies, Hanke and Vauclar examined the relative ranking of forgiveness on a list of 18 values. Forgiveness ranked eighth overall, beaten out by virtues such as honesty (#1), responsibility (#2), and loving (#3), but it outranked imaginative (#17) and obedient (#18). (The U.S. ranked #4 in citing forgiveness as a value, and Egypt was #1. Poland, Chile, India, and Israel came in at the bottom of the list.)

The authors proposed that country-level factors that influence the espousing of forgiveness as a value were related to almost Maslow-like qualities, such as feelings of stability and safety. These “postmaterialistic” qualities are aided and abetted by time away from conflict. In countries with high levels of concern about safety due to the presence of conflict (such as Israel), forgiveness may fall behind values that reflect the need for protection.

Once a culture becomes more forgiving, there are payoffs for its citizens: As shown in the analysis across studies, there is a positive relationship between the average well-being of people in a culture and the extent to which they value forgiveness. Simply put, being forgiving seems to relate to being happier. Whether happier people are more forgiving (and happier in the first place because their countries are stable) or whether forgiveness leads to happiness and stability can’t be answered by this correlational study. Whatever the causal chain, though, forgiveness and happiness seem linked.

Now we get to the reasons forgiveness—and the associated willingness to give second chances—can benefit you.

With any luck, you live in a culture that places forgiveness high on the value hierarchy. Accidentally bumping into a stranger in the street won’t lead to insults or physical assault, and everyone will feel better as a result of an apology and display of humanity. What else can second chances do for you? These 4 reasons to forgive someone should help to convince you:

  1. That factor of subjective well-being. You feel happier when you forgive someone else. The cross-national study supported what research on individuals has shown, and suggests that being magnanimous pays off in terms of your own emotional benefits.
  2. People can change. Additional research on why you should give second chances focuses on the idea that personality isn’t set in stone. People can learn from their mistakes—and when you give them a second opportunity, you allow them to demonstrate this.
  3. It’s practical and saves emotional energy. You gave your mechanic the job of fixing a defective valve and now it’s broken again. You could hire someone else to fix the fix, but that person will know less than the mechanic who tried the first time. Similarly, your previous romantic partner may have done things that caused you to break up, but when you start with someone new, you’re back to square one. Once your anger subsides, pushing the “reset” button on the first partner may just give you greater insight and appreciation for that relationship.
  4. You’d like people to treat you the same way. Turn the tables and imagine that it’s you who needs the second chance. Wouldn’t you feel better if you were given an opportunity to try again? Whether it’s the car you’ve been hired to fix or the relationship that took a turn for the worse due to your own mistakes, it’s nice to know that someone is willing to give you a chance to redeem yourself.

When we have the opportunity to show forgiveness to those we interact with, we should: It can improve our outlook on ourselves and the world.

Reference

Hanke, K., and Vauclair, C. (2016). Investigating the human value 'forgiveness' across 30 countries: A cross-cultural meta-analytical approach. Cross-Cultural Research: The Journal Of Comparative Social Science, 50(3), 215-230. doi:10.1177/1069397116641085

Question of the day - Do you believe in giving people second chances? Why or why not?

Altruism & Kindness

Do you believe in giving people second chances? Why or why not?