WELCOME TO Addiction RECOVERY COACHING
Andy Mitchell MSc, BA,
CPD Dip Addiction Therapist,
SMART Recovery Facilitator
My name is Andy Mitchell, a Professional Addiction Recovery Coach. I specialise in helping individuals, help themselves within their Recovery Journey.
I have many years of lived experience of my own recovery and have helped many with theirs.
Alongside my lived experience, I have extensive professional training within the field of Addiction.
Specialising in Techniques of
Cognitive Behavioural Therapy (CBT) &
Rational Emotive Behavior Therapy (REBT)
I can help you with your Recovery Journey, collaboratively and positively.
From Darkness to Light: The Hope of Transformation | The Word Among Us
What is Recovery?
Recovery is a period of change. It is not the destination in itself but a process. Each individuals recovery is unique.
It comes from an awareness that living with addiction is no longer a place one wants to be.
Recovery is an active process of empowering one’s self, to thrive and live life to the full.
What is Recovery Coaching?
Recovery Coaching is a confidential, collaborative and professional relationship in which your recovery takes centre stage. We will work on your goals and what is important to you, for your life. It’s an opportunity for us to build a positive recovery relationship, based on trust. Together, we can develop your strategies, life skills and strengthen your resilience, so you can embrace the challenges and opportunities that life has to offer. My Recovery is an International Professional Addiction Recovery Coaching Service.
A Recovery Coach is there for you, whatever stage you are at within your journey. Are you contemplating stopping your addictive behaviour and need advice and support in the early stages? Are you feeling somewhat lost within your current stage of recovery? Are you in long term recovery and feel the need to introduce some positive recovery energy? Then Recovery Coaching is an empowering resource that could be perfect for you.
Areas we might cover
Your Recovery Motivation.
Identifying your triggers and coping skills.
Building your resilience and navigating challenges.
Managing your thoughts, feelings and behaviours.
Expanding your support network.
Developing your self-worth and a positive identity.
Planing and achieving goals to lead a balanced life.
My Background and Training
I have an international background, British/Singaporean and German. I spend time between both the UK and Germany (ich spreche Deutsch).
I have been working for a Homeless Persons Charity for over 10 years as a therapist, helping people with their Mental Health and Addiction Recovery. I volunteer for SMART Recovery, facilitating online global Meetings.
I have an MSc in the field of Occupational Therapy, specialising in Addiction Recovery.
I have continued to develop my skills as a Recovery Coach through Continual Professional Development, including a Diploma in Addiction Therapy.
Currently, I am doing a Doctoral Research Project (PhD) in the fields of Addiction, Occupational Therapy and Psychology.
I am a member of: SSA