Stop Feeling Guilty for Being Happy

In this video from the "advice for a deeper life" series, I discuss why we should stop feeling guilty for being happy. Feeling guilty for feeling good is surprisingly common, but you deserve happiness and you shouldn't let negative thoughts or a sense of guilt stop you from achieving happiness (whatever that might be). Whether you've gone through depression or you're worried about the state of the world - you still deserve to enjoy life.

Here's a playlist of videos that all more or less revolve around accepting yourself as you are right now instead of always feeling like you need to change:
https://www.youtube.com/watch?v=9-yauyaE7zw&list=PLprTlViGFPW4_Q4x_xbr43vxv7FiqQpwg

Music used in the video:
I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence.https://creativecommons.org/licenses/by/4.0/
Source: http://chriszabriskie.com/darkglow/
Artist: http://chriszabriskie.com/