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On Ruth’s video today, she talks about being in the right mindset and how important this is for reaching your goals. Start reading, starting listening to great self help videos, get into nature and meditate. There is so much you can do in this Pandemic right now to help yourself. Be proactive and take charge of your goals. Meet them. Follow people who already are where you want to be. Set your goals, and begin to focus.

I would recommend reading this book: "Ask" by Mark Victor Hansen and Crystal Dwight Hansen. You won't be sorry you did.
https://www.youtube.com/watch?v=kKXFRa7NEJ0

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

★☆★Watch My Latest Videos★☆★

Don't Let Fear Hold You Back From Achieving Your Goals
https://www.youtube.com/watch?v=oqkSfCwA6oM

Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY

Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA

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