How Connection is the Key to Health and Happiness | Cara Halber | TEDxChilliwack

We are in a constant fight with our bodies. They're too big, too small or have too much around the middle. Most of us genuinely want to change but our busy lives leaves health on the backburner. But what if feeling energized and confident wasn't our yearly resolution? What if we found the best of ourselves with easy, practical tools that don't take a lot of time? Cara has guided hundreds of clients through the process of unlocking their version of health and she's excited to share with you exactly how to do that using questions you probably haven't considered.

TEDxChilliwack 2018 took place on April 14, 2018 at G. W. Graham Theatre in Chilliwack, British Columbia, Canada. The theme of the event was "Time to Reboot". Learn more at http://tedxchilliwack.com. Cara Halber believes in a world where being radiantly healthy is normal. Where you wake up with joy, energy and look into your closest with happiness instead of dread. Cara's unique background of cell biology, pastry and holistic nutrition allows her infuse practical tools with soulful guidance. She has worked with hundreds of people one on one and in retreats taking them through a process of self-discovery in order to unlock their best selves. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx