If you are a sportsperson or doing any exercise, then it is possible you can get hurt. You should be aware that Foot and Ankle Pain and related injuries are prevalent when taking part in exercise or sports. The types of damages can be either major or minor, and the average recovery time will be different, and it will depend on the complexities of the injury. If you are aware of the possible harm, then you should be very careful. A slight mistake can give you long-lasting pain.
Certain types of ankle injuries could be hazardous, which will require surgery or two to sort them out. You might have to stop doing your sports for a while which might not be easy to get back into the game.
Suppose you are into sports and worried about getting injured, especially when you need your ankle for the sport. In that case, you might need to know about the types of Foot and Ankle Fractures and the best Sports Injuries treatment clinics available if required.
Here are the common types of sports injuries to the ankles listed below:
At least one point in one’s life, one would have gone through an ankle sprain. The ligaments are injured during an ankle sprain caused when the ligaments of the lateral side undergo an injury. These sprains usually take about two weeks or so, which means that you need to stop continuing your exercise and sport. There are much more severe sprains that will keep you away from the field for even up to six weeks. You will need to ice the ankle, brace, or tap it. Some physical therapy and Advanced Podiatry Services might help too. However, these sprains usually do not require surgery. When you search for a specialist, you will recognize that they are even best in nail fungus laser, Diabetic Foot Care, and Achilles Tendon Repair.
High ankle sprain
When the ligaments between the fibula and tibia tear, this will cause a high ankle sprain. Whenever there is an injury to your ankle ligaments, a high ankle sprain is bound to happen. You will feel the discomfort and pain right above the ankle, along with pain in the lateral part. You need to ensure that you consult a Foot & Ankle surgery specialist as the correct diagnosis needs to be given for a good recovery process.
Lateral malleolus fracture
This fracture occurs when the person has pain on the bone, which is lateral to the ligament and is in the fracture area. You will have to wear a boot or cast to recover from the fracture or plates and screws.
Many other injuries include joints fracture, Ingrown Toenails, Achilles tendon rupture, peroneal tendon subluxation, and talus fracture. You need to ensure that if you feel that the injury is affecting you exceedingly, consult a Heel Pain Treatment doctor immediately to avoid any further damage that might put you out from continuing with your sport.