5 Self Awareness Activities: How to Be More Self Aware & Know Yourself Better

How can increase my self-awareness? One of the secrets to personal growth to be more self-aware.

In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.

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RESOURCES::
○ Read the article: https://www.developgoodhabits.com/what-is-self-awareness/
○ 33 Journaling Ideas: https://www.developgoodhabits.com/what-write-journal/
○ 71 Mindfulness Exercises: https://www.developgoodhabits.com/mindfulness-exercises/
○ Free 16 Personalities Test: https://www.16personalities.com/free-personality-test

00:00 5 Self Awareness Activities
01:58 1. Look at yourself objectively
02:53 2. Keep a journal
03:24 3. Practice meditation and other mindfulness habits
04:05 4. Take personality and psychometric tests
04:27 5. Ask for feedback at home and at work

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