Louise Hay - 50 mins of positive affirmations to change your attitude.

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Louise Hay reads her positive affirmations. Repeat them, listen them while your doing your stuff, write them. The more you think about them, the more your brain will change gradually and become less stressy. Positive affirmations are a proven method to change the way you think and act. Self-love and self-esteem will come after. Listen it for one month, and if you find it was useful, continue.



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