The 3 Types of Day: Free, Focus & Buffer | Finding Peace in Nature

My friend and EO member Arnaud Ripert shared with me an idea that he learnt from Dan Sullivan: https://www.strategiccoach.com/our-team/#/people/dan-sullivan/

This idea is to identify your days as either: Free, Focus or Buffer.
* Free days - are just that, free for relaxation and recovery.
* Focus days - are dedicated to revenue generating activity.
* Buffer days - are everything else... ideally they are preparation to have effective Focus days, but in my case they can be busy-ness without making progress.