Spiritual Fitness: The practice of Ho'oponopono.

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Ruth talks about the practice of Ho’oponopono and how this improves your Spiritual Fitness.

In this video, Ruth shares about the importance of freeing yourself from toxicity and negative thoughts and how Spiritual Fitness can help your overall health.

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

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