Relational Fitness: Healthy Self Esteem

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Ruth’s topic today is about Relational Fitness and healthy self esteem. Do you and your spouse compliment each other? If not, it’s time to start. Give your partner a compliment today and really mean it.

Ruth shares signs to look for to see if your self esteem is healthy. A healthy self esteem has nothing to do with ego, but it allows you to be confident, to hold your head up high, and to allow yourself to shine. For your Relational Fitness with your significant other, one of the best things you can do is to build each other up through meaningful compliments.

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

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