FACE COVID – How To Respond Effectively To The Corona Crisis

FACE COVID – How To Respond Effectively To The Corona Crisis
 
In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.

To download a free FACE COVID eBook with a lot more information, click the link:
https://drive.google.com/open?id=1MZJybtT9KmiE9Dw9EKvPJsd9Ow7gXaMe

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