Dry eye is one of the most common side effects of our sedentary, digital lifestyle. Not many people realize that tears have a very specific role in keeping our eyes healthy and well moist. They might not be flowing out of our eyes all the time but they are there. There are tear ducts at the end of our eyes next to the sides of our nose. The main job of these ducts is to keep the eyeballs moist, lubricated, and free of any kind of foreign body.
When these tear ducts malfunction, the eyes begin to lose their natural lubrication and the condition is termed ‘dry eyes’. Dry eye is a discomforting condition that causes a lot of irritation, burning, sting, etc. Although, dry eyes are not just caused by digital gadgets but also result from some specific situations like staying in an aeroplane for long, staying in an air-conditioned environment constantly for weeks and months, or riding a bike without using any due protection for the eyes. And yes, constantly looking at a laptop, tablet, television, or smartphone. The symptoms of this condition flare up whenever the eyes are exposed to eyestrain, pain in the eyes, intense light, and dust.
So how does Ayurveda treat dry eyes? The dry eyes treatment in ayurveda works on reactivation of the glands to allow normal secretion of tears in the visual organ. The therapies, medicines, and exercises used in the treatment rejuvenate the glands and ensure that the natural secretion of tears is restored. The patient’s profession and lifestyle have a deep relationship with the development of this disease. And if you are opting for dry eyes treatment in ayurveda you can get the full benefits within 10-15 days. However, the exact duration depends on the progress of the disease.
You might be Wondering About How to Recognize if You Have a Dry Eye Problem. There is a List of Symptoms that Doctors Relate to Dry Eye:
- A sensation of foreign body in the eye,
- Blurry vision.
- A constant feeling of fatigue in the eyes.
- Redness in eyes.
- Increased sensitivity to light.
- The appearance of stringy mucus at the corner of the eyes
- Increasing difficulty in putting contact lenses on
- Increasing difficulty in driving at night
- Watery eyes that is a natural response to increased dryness and irritation in the eyes
- Increasing redness of the eyes
Dry eyes are most uncomfortable for those who need to work on computers or laptops all day. They also have disturbed sleep and feel stressed all the time. The flawed quality of tears can easily cause damage to the eye surface and increase the effect of atmospheric pollution, heat, sunlight, and harmful microbes in the air. This information should be enough to give you a hint about the risks that dry eye condition holds for any person. Therefore, the treatment should be started without any delay. Ayurveda states that the condition is caused by an imbalance of pitta and vata dosha.
The aim of the Ayurvedic treatment is to clarify the channels of tear ducts to keep up the circulation of nutrients and medicine through the structures. The medicines and therapies used to detoxify the eyes also activate the tear glands to restore the moisture in the eyes along with normal secretions. The course of treatment includes several therapies like Sirodhara, sirovasthi, nasya, nethra tharpanam, etc. The medicines and therapies used in the process are selected on the basis of the disease’s progress and the reason for it.
If it is caused by an imbalance of vata dosha, the therapies and medicines used are different. It should also be noted that dry eye syndrome gets worse as it progresses, it increases the patient’s vulnerability to infections. The more progressive the disease, the tougher the therapies. You must ensure to choose a certified doctor to get the right kind of treatment. You will need an experienced Ayurvedic eye doctor who is well trained and experienced in treating patients with eye disorders. The dry eyes treatment in ayurveda needs to be carried out in a systematic manner where therapies and medication are accompanied by diet and lifestyle modifications. Make sure you reach the right place and person for effective relief.