In 2017, around 265 million people were living with depression, while 284 million people globally suffered from anxiety disorders. With both depression and anxiety being quite common in the world today, it can be possible for a person to face both mental conditions simultaneously. But are they also linked with each other? Let us go deeper and explore in detail the symptoms of each of these mental conditions.



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Symptoms:

Depression:

The symptoms of depression can vary from person to person. Yet, the most common symptoms include:

· Loss of interest (in activities you enjoyed)

· Constant sadness

· A feeling of being guilty or worthless

· Focusing, memorizing, and decision-making difficulties

· Poor sleeping routine (either increased or decreased)

· Loss of energy or a constant feeling of tiredness

· Irritated, restless, of agitated feeling

· Increase or decrease in weight

· Having suicidal thoughts (or thinking about death in other ways)

Anxiety:

There are different forms of anxiety, with each having different symptoms. However, you can evaluate anxiety through some common symptoms like:

· Excessive worrying or getting irritated with things

· Inability to control your thoughts about something specific or overall

· Sleeping difficulty (to fall asleep or stay asleep)

· Muscles aches or tensed muscles

· Concentration difficulty

· Restless or agitated feeling

Considering these symptoms, some of the symptoms of depression and anxiety can be similar to each other. However, most of the symptoms may or may not relate to each other. Therefore, there may be little relation between both these mental conditions due to just the symptoms.

Can You Have depression and anxiety Conditions at the Same Time?

While it is difficult to know how depression and anxiety materialize together in a person, this situation can occur in many patients dealing with either one or both mental conditions. Just as a common headache can increase and turn into a migraine, so can an increase in depression or anxiety cause both mental health disorders to occur at the same time . This condition is named ‘comorbid,’ and a person facing it can be termed ‘high comorbid.’ According to the research, around 40-50% of people globally face a combination of both mental disorders.

Conclusion:

If you have also encountered both anxiety and depression simultaneously, it is highly recommended to consult a health specialist to help you understand, cope, manage and treat both symptoms when they occur simultaneously. Now before you start worrying about finding the right health specialists, let us make it easier for you by suggesting the best professionals in Washington, Dc, i.e., Washington Medical Group PC. Here, you can seek help of a highly skilled and reliable health professional’s team including the most disciplined neurologists, neuropsychologists, psychotherapists, general internists, and primary care practitioners. With them being around, you can benefit from their health and wellness services by seeking reliable and effective diagnosis and treatment of all your health issues – all on a convenient location!