Do you have long tresses? Everybody loves to have thus long, lush tresses. However, managing the tresses is all that matters. The regular combing, paired with shampooing and oiling, makes the hair right and induces its growth. One of the significant obstacles faced by those with long tresses is sleeping with them. Sleeping with long hair can wreck the night's sleep. In the morning, when you wake up, the long hair can greet you to a hot mess of bedhead in the mirror. Opting for a bobby pillow helps in sleeping with long hair if you're looking for ways to protect your hair while sleeping then this post is meant for you.
Top ways to protect long hair while sleeping
Have you ever woken up with entangled tresses? Detangling the tresses is an issue. Here are a few ways to efficiently protect the long hair from getting tangled while sleeping.
- Avoid elastic bands
The use of elastic bands while sleeping damages the hair. People spend a significant amount of money on haircuts, color, and care products, but at night sleeping with hair tied with elastic bands tends to damage it. The elastic band will put undue stress on your hair shaft and roots. Along with avoiding the elastic bands, one needs to use a neck support pillow to reduce the unnecessary pressure on the hair shaft.
- Apply an overnight treatment
Applying overnight hair treatment helps in inducing hair growth. You can place a small bottle of lemongrass oil in a cup of hot water and then apply it to the end. The hair then you need to tie in a bun or braid. Make use of the best pillow for your neck for sleep as it helps in improving the blood circulation in the scalp, which helps promote hair growth. You can wrap the hair in a silk scarf or gentle fabric to prevent the oil from soiling the pillow cover and bedsheet. In the morning, you can wash off the hair with a mild shampoo.
- Twisted hairs
To prevent the hair from breaking, twist the hair into a top knot at the top of the hair. You can use a fabric band to tie up the nose. The fabric tie is best because it is gentle on the nose, and the elastic is covered. The twisted hair helps in creating natural waves in the hair. When tying the hair in a knot, then use the best sleeping pillow.
If you desire for you to be sleek and straight, then use a wrapping technique. Starting at the apex of the head, use a brush to begin directionally arranging the hair around the head using large bobby pins to secure as you go.
- Use a soft pillowcase
For proper hair, you need to use a thin silk or satin pillowcase. Avoid the use of a cotton pillowcase as it pulls the hair.
Article Source: https://www.wellbeingcares.com/how-to-sleep-with-long-hair/