Who doesn’t know that maintaining good oral health is crucial for everyone? But still, a lot of people don’t follow even the most common things and get stuck with some myths that do nothing good for them. The expert dentist in Tampa believes that all these dental myths do to people is create misconceptions and make them develop poor oral habits.
To help you keep your oral health intact and on top, we are here with a few dental myths that you should never believe.
White Teeth Are Healthy Teeth
This seems to be the most common dental myth that you might have also heard at least once in your life. A lot of people believe that white teeth are healthy teeth. But the truth is that the color of your teeth has nothing to do with your oral health. Teeth can be naturally dark due to aging, genetics and other medications. If someone wants white teeth, they can get their teeth whitened than they are. The true strength and health of teeth are determined by the absence of cavities, gum diseases, and other oral health issues and not just by the color of your teeth. So, it’s best to get your teeth checked and cleaned regularly to maintain your dental health, no matter what the shade of your teeth is.
Brushing Harder Cleans Better
A lot of people believe that brushing their teeth harder will remove more plaque and food particles. But the truth is that brushing your teeth too hard will only damage your gums and enamel. Further, this can lead to increased tooth sensitivity and gum recession. You may even have to see a doctor. The best is to use a soft-bristled toothbrush and make gentle, circular motions. You must brush your teeth for 2 minutes, twice a day and floss regularly to maintain oral health and avoid any damage.
Sugar is the Main Cause of Cavities
It’s true that sugar is a significant contributor to tooth decay. But it is not the only one to be blamed. Cavities can be caused by the bacteria in your mouth that produce acid when they contact carbohydrates. So, apart from sugars found in candies and sweets, starches in bread, pasta, and even some fruits and vegetables can also cause cavities. To avoid cavities, you must not take a lot of sugary snacks, maintain a balanced diet, and brush and floss your teeth regularly.
Visit Dentist Only When You Have a Problem
A lot of people visit their dentist in Tampa only when they experience pain or other symptoms. If you don’t get regular health check-ups done, you may not be able to take preventive care and early treatment to avoid many serious issues. You must consider getting your teeth checked every six months at least, to detect issues such as gum diseases, cavities, and oral cancer in their early stages and before they become serious problems. Regularly seeing your dentist will also keep your teeth clean and gums healthy and reduce the risk of any dental issues.
So, the best is not to believe anything and to take care of your oral health before it’s too late. If you are looking for an implant dentist in Tampa, North Tampa Family Dental is the best place for you.
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