Ayurveda is one of the oldest known healthcare science known to the world. It is said to be originated in the Indian Subcontinent around 5000 years back. It is also one of the oldest documented science.
The changing lifestyle and increase in stress has driven people towards finding a natural way of healing, thus leading towards Ayurveda. Ayurveda literally means Science of Life.
Ayurveda books basically describe how to lead a long and disease free life giving preventive and social measures and also providing medicine knowledge to help people lead a disease free life physically and mentally.
You can find more information about Ayurveda and try therapies and massages performed with herbal oils from India at Ayurveda clinic in Bansko.
Comments