Rheumatoid arthritis is a long-term inflammatory illness that affects the joints throughout the human body. It may also affect other organs, including the lungs, heart, brain, eyes, and blood vessels. Rheumatoid arthritis has no treatment and has a significant influence on the quality of life.
Traveling with rheumatoid arthritis might be difficult, but not impossible. Whether you are traveling for business or pleasure, some precautions should be considered.
Below are 6 effective tips that can help you safely travel with rheumatoid arthritis.
1. Consult your healthcare provider before traveling
It's a good idea to make an appointment with your general doctor to discuss your vacation plans as well as the countries you intend to visit. This is especially vital if you are going to leave for a long time.
Also, make any necessary examinations and treatments before your trip to avoid any difficulties. If your healthcare physician believes that traveling at this time isn't recommended due to your health, you should reschedule your vacation or business trip.
2. Medications
Remember to bring your medications with you because it is critical to receive treatment at all times. This is especially important if you are leaving for a long time. Discuss with your doctor any prescription medications you'll need to bring with you, and make sure you have enough of them, until the end of your trip. It can be a good idea to take meds for an extra week or two, just in case your trip plans change and your return home is delayed.
Keep your medications in your carry-on luggage since you don't want to be caught in a new place without any. Because luggage might get lost or delayed for a variety of reasons, it's critical to keep an eye on your medications at all times when traveling.
Also, keep your medications in their original packaging so you know what you're getting and so the authorities know what it is in case of a border crossing. Certain prescriptions are prohibited in some countries, so you'll need to double-check that. Perhaps you could speak with your doctor, who can provide you with a statement detailing the drugs you're taking for rheumatoid arthritis therapy, particularly injectable meds and painkillers.
3. Take your insurance
Don't forget to verify your health insurance before leaving. In many cases traveling to foreign countries is not included in your health insurance and no medical costs will be paid by your health insurance while abroad. You never know what could happen, especially if you have a chronic or life-threatening illness. A severe rheumatoid arthritis flare-up will almost certainly necessitate emergency medical help.
4. Wear comfortable shoes and clothes
It is critical to feel comfortable while traveling. For this reason, it is crucial to wear comfy shoes and clothing. Avoid wearing new shoes that you've recently purchased and instead choose the most comfortable shoes you own so you know you'll have no problems walking.
5. Make a plan
When you're traveling with rheumatoid arthritis, it's critical to plan beforehand. Remember how much time you need to get going in the morning so don’t schedule any activities immediately after you wake up. Enjoy your trips by taking your time. You will be more fatigued than relaxed if you are continually going from one location to another, from one activity to another.
6. Pack your bags carefully
Make sure to have luggage on wheels, not luggage that you will need to carry all the time. Also, pack just the most essential thing for your vacation so you don't wind up with heavy bags and items you won't use. If you need assistance carrying your bags, ask a travel partner, an airport employee, or rent a rolling cart.
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