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Ruth talks about Relational Fitness and the importance of self-improvement in order to better your relationships. A few suggestions to improve your relationships are: Hire a coach, read a good book about relationships, or watch self-help videos on Youtube. Ask your trusted friend for their perspective and be open to real feedback.
In this video, Ruth shares about her experience with having a coach. The world changers and world leaders, people who are living their dream life always have a coach! If you are having difficulty with maintaining relationships or if you are not happy in your marriage, for your Relational Fitness maybe it’s time for you to actually hire a coach!
Invest in yourself. Leave a comment below if you would like a call regarding Relational Fitness :)
Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”
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Mental Fitness: New Experiences - Breaking a Guinness World Record!
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Mental Fitness: Travel or Doing something NEW is Good for Your Mental Health!
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- Abuse & The Abuser
- Achievement
- Activity, Fitness & Sport
- Aging & Maturity
- Altruism & Kindness
- Atrocities, Racism & Inequality
- Challenges & Pitfalls
- Choices & Decisions
- Communication Skills
- Crime & Punishment
- Dangerous Situations
- Dealing with Addictions
- Debatable Issues & Moral Questions
- Determination & Achievement
- Diet & Nutrition
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- Ethical dilemmas
- Experience & Adventure
- Faith, Something to Believe in
- Fears & Phobias
- Friends & Acquaintances
- Habits. Good & Bad
- Honour & Respect
- Human Nature
- Image & Uniqueness
- Immediate Family Relations
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- Life's Big Questions
- Love, Dating & Marriage
- Manners & Etiquette
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- Other Beneficial Approaches
- Other Relationships
- Overall health
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- Peace & Forgiveness
- Personal Change
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- Positive & Negative Attitudes
- Rights & Freedom
- Self Harm & Self Sabotage
- Sexual Preferences
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- Sins
- Thanks & Gratitude
- The Legacy We Leave
- The Search for Happiness
- Time. Past, present & Future
- Today's World, Projecting Tomorrow
- Truth & Character
- Unattractive Qualities
- Wisdom & Knowledge
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