When You Feel Irritated - How To Deal With Feeling Irritation?

When You Feel Irritated - How To Deal With Feeling Irritation?

What do you do when you feel irritated? Do you ignore it or induldge in it? Do you look and analyze your irritation?

In this talk I explain the practises you can use to move through irritation.

With blessings and love,

Piers
http://www.stress-relief-choices.com/