Financial stress & mental health (my strategies)

The impact of financial stress on my mental health is bigger than you think! I'm a big proponent of personal finance strategies and I'm excited to share them with you!

Discover my financial wellness tips on how to cope with financial stress in this video. Whether it's covid-19 and financial stress, financial stress and depression, or you're just simply looking for suggestions on how to reduce financial stress, this video may be helpful for you!

00:00 Intro
04:03 "Do this regardless of how much you make"
05:18 "You don't have to get this right right away"
06:50 The tools I use
07:34 How I deal with debt
08:44 "When I had debt..."
09:34 Depression & my debt

#MentalHealth #FinancialStress #MedCircle