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Parents may perceive this as alienation from their children and come to believe that they no longer play an important role in their lives. During this period, not only are disagreements between parents and teenagers common, but quality time spent together becomes less and less frequent.
Keeping the lines of communication open by talking, showing interest, being engaged, and giving attention is important, even if you feel like your child is distancing himself from you. Some common strategies adolescents use to protect and maintain their self-esteem are comparing themselves to peers who are worse than them, attributing failures to outside causes, or downplaying situations that have not been successful.
- Promote body self-esteem
Emotions generated by physical appearance are important indicators of overall self-esteem during adolescence. Conversely, boys' experience at puberty, an increase in muscle mass and strength, will positively affect their self-esteem. The physical appearance is more difficult to modify and will sometimes lead to unhealthy practices such as diets for those who negatively perceive their image. Teenage counselling services Near me help to improve nature of your children.
Social acceptance and approval from others are often intimately linked to self-esteem and are important predictor variables. Thus, while adolescents' beliefs about academic achievement, body image, and athletic skills play an important role in self-esteem, peer relationships and social support are often even more important.
- Encourage social behaviours
Helping someone in need is a good distraction from your problems while also being a great opportunity to develop new skills. Helping someone makes us feel good, gives us function, meaning and helps us fit in socially. By encouraging your child to seek out this kind of opportunity, by helping him identify things that are meaningful to him, you will give him a sense of pride in addition to helping him develop his sense of self-worth.
- Monitor Internet Usage
Having Internet Access during Adolescence – Is It Good or Bad? Some claim that it will positively influence the teenager's well-being since social media platforms will help him create new friendships, improve his social support network, and promote confidence. Conversely, others claim that Internet use negatively influences adolescent mental health as its use drastically reduces face-to-face interactions, which could eventually lead to impaired social skills, a decrease in the quality of relationships, and an increase in social isolation.