Mental or psychological abuse happens when one partner, through a series of actions or words, wears away at the other’s sense of mental wellbeing and health. It often involves making the victim doubt their own sanity. We’ve heard stories of abusers deliberately moving car keys (and in one case, the whole car!) or a purse, dimming the lights, and flat-out denying that certain things had taken place. The result of this, especially over a sustained period of time – and often with the isolation that abusers also tend to use – is that the victim depends on the abuser more and more because they don’t trust their own judgment. They also hesitate to tell anyone about the abuse they’re experiencing, for fear they won’t be believed.
- Abuse & The Abuser
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