Faith & Fitness | Christian Weight Loss | Be Courageous

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On Ruth’s video today, she talks about stepping out to do something just a little bit scary - which means stepping out of the box. It means to Be Courageous! How does this affect your weight loss journey? It makes you more happy and grateful for being you.

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

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DaySpring Collection for the HOLIDAYS
https://www.tkqlhce.com/click-100249465-10721174

Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY

Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA

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