How to stop biting your nails

Nail biting typically begins in childhood and can continue through adulthood, and the side effects can be more than cosmetic. Repeated nail biting can make the skin around your nails feel sore, and it can damage the tissue that makes nails grow, resulting in abnormal-looking nails. To help you stop biting your nails, dermatologists recommend following these tips. Learn more: https://www.aad.org/public/skin-hair-nails/nail-care/nail-biting