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Ruth talks about Spiritual Fitness and how this is an important aspect of your overall health and wellness.
Spiritual Fitness is a journey and this is different for each individual. AND it is very different than religion! Ruth believes that You are a Spiritual Being designed for relationship, for connection with the Creator.
In this video, Ruth encourages you to allow for differing opinions, to “agree to disagree,” so that you can live in harmony with those who share a different belief than yourself.
Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”
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3 Boundaries to Consider for Relational Health:
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Quick & Simple Breathing Technique For Stress & Anxiety: https://www.youtube.com/watch?v=XbqXCtuqJJU
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- Abuse & The Abuser
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- Time. Past, present & Future
- Today's World, Projecting Tomorrow
- Truth & Character
- Unattractive Qualities
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