Decompression therapy is a non-invasive procedure used to treat chronic back pain. The therapy involves the use of a machine called a traction table, which stretches the spine and separates the vertebral disks. This creates a vacuum effect, which helps to relieve pressure on the nerves and promotes the flow of oxygen and nutrients to the affected area. In this article, we will discuss the basics of decompression therapy, its benefits, and frequently asked questions to help you better understand this treatment option.
What is Decompression Therapy?
Decompression therapy is a form of spinal traction that involves stretching the spine to relieve pressure on the discs, nerves, and other structures in the back. The procedure is performed on a traction table, which is a specialized machine that can be adjusted to apply a gentle force to the affected area. This force is carefully controlled to reduce pressure on the discs, which can cause them to bulge or herniate. Over time, the vacuum effect created by the stretching of the spine can help to bring fluid, oxygen, and nutrients into the affected area, promoting healing and reducing pain.
What are the Benefits of Decompression Therapy?
There are several benefits of decompression therapy for those suffering from chronic back pain, including:
- Relief from Pain: One of the most significant benefits of decompression therapy is the relief from pain it provides. The stretching of the spine reduces pressure on the discs, nerves, and other structures, which can help to relieve pain, numbness, and tingling in the back, legs, arms, and neck.
Improved Flexibility:decompression table can also improve flexibility and mobility in the affected area. By stretching the spine, the therapy helps to reduce stiffness and improve range of motion, making it easier to perform daily activities and exercise.
- Increased Blood Flow: The gentle force applied during decompression therapy promotes the flow of oxygen and nutrients to the affected area, which can help to speed up the healing process.
- Non-Invasive: Decompression therapy is a non-invasive procedure, meaning that there is no need for surgery or the use of drugs. This makes it a safer and more accessible option for those who want to avoid the risks and side effects associated with traditional treatments.
- Is Decompression Therapy Safe?
Yes, decompression therapy is considered a safe and non-invasive procedure. The therapy is performed using a machine that is carefully controlled to apply a gentle force to the affected area. As long as the therapy is performed by a qualified practitioner, it is considered safe and effective.
- How Many Sessions of Decompression Therapy Will I Need?
The number of sessions required will depend on the severity of your pain and other factors, such as your overall health and the cause of your pain. Most people will need between 10 and 20 sessions to see significant improvement. However, your practitioner will be able to advise you on the best course of treatment for your individual needs.
- What Should I Expect During a Session of Decompression Therapy?
During a session of decompression therapy, you will lie on a traction table, which will be adjusted to apply a gentle force to the affected area. You will be fully clothed and will only need to remove your shoes and any metal items, such as jewelry, that could interfere with the therapy. The treatment usually lasts between 20 and 30 minutes and is generally pain-free.
- Can Decompression Therapy Help with Herniated Discs?
Yes, decompression therapy can be effective in treating herniated discs. The gentle force applied during the therapy can help to reduce