How to Measurably Improve Your Quality of Life

In order to improve our quality of life, we must first determine what our goals and desires are and then put a plan into place to work toward achieving those goals. With each of our long-term goals comes many choices and decisions, from what to try to how much effort to put forth. By assessing your current quality of life, you can focus on bridging the gaps and take advantage of opportunities you have to make improvements.

Plan for productive failure. Experimenting with change does not mean you have to adhere to every plan. Figuring out what doesn't work is a huge part of figuring out what does.
Try to remember things vary from person to person. A very general formula like this one may be adjusted to fit your lifestyle. Either way, never give up and never stop trying.

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