Recovery from Knee Surgery to Sports: Dr. Sanjay Rawat, Joint Replacement Surgeon in Indore

Dr. Sanjay Rawat, a leading orthopedic doctor in Indore, specializes in joint replacement surgery and has extensive experience in guiding patients through their recovery journey. One of the most common questions he encounters is How long does it take to recover from knee surgery before returning to sports.

Understanding Knee Surgery

Knee surgery, particularly joint replacement, involves the removal of damaged cartilage and bone and the replacement with artificial components. This procedure can significantly alleviate pain and improve function, making it possible for patients to resume their active lifestyles.

Recovery Timeline

1. Initial Recovery (0–2 Weeks):

• Focus: Pain management and mobility.
• Activities: Gentle range-of-motion exercises, using crutches or a walker, and physical therapy sessions.
• Sports Return: At this stage, patients are generally advised against any sports activities.

2. Early Rehabilitation (2–6 Weeks):

• Focus: Building strength and improving knee function.
• Activities: Increased physical therapy, strengthening exercises, and more independent movement.
• Sports Return: Light activities like walking or swimming may be introduced, but high-impact sports are still not advisable.

3. Strengthening Phase (6–12 Weeks):

• Focus: Enhancing muscle strength and flexibility.
• Activities: Gradual increase in physical therapy intensity, with a focus on functional movements.
• Sports Return: Some patients may start low-impact sports (like cycling), but contact sports should be avoided.

4. Return to Sports (3–6 Months):

• Focus: Full functional recovery.
• Activities: More rigorous physical therapy, specific training for sports, and continued strength exercises.
• Sports Return: Depending on individual progress, many patients can return to moderate-impact sports around this time, while high-impact activities may take longer.

Conclusion

Recovery from Knee Surgery to Sports Dr. Sanjay Rawat is dedicated to helping his patients achieve optimal recovery and return to their favorite sports. If you’re considering knee surgery or have questions about recovery, don’t hesitate to consult with Dr. Sanjay Rawat for personalized advice tailored to your needs.