The 80 / 20 Nutrition Tip

The 80 / 20 Nutrition Tip

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The 80/20 Rule is a good way to live your life so that you can actually stick to a healthy eating plan. Put 80% of healthy nutritional foods into your body and allow yourself to enjoy some of your favorite not-so-healthy treats at times.

Moringa Oleifera is a supplement that has helped to keep me happy and healthy for the last 7 years. If you are interested in learning about this product or discovering what it can do for you, go to www.ruthverbree.myzija.com where you can learn about this fabulous drink I'm taking: Supermix - Moringa Oleifera.

Be the best you can be and start living a happy healthy life with me!

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