The Best Anti-Aging Foods

Subscribe to the GeneChanger YouTube: http://goo.gl/jOPcep

Of course, you're going to age, no matter what. We can't, sadly, jump into time machines and turn back the clock. But "growing old," so to speak, is optional. Gray hair, wrinkles, aching joints, slower mobility, poor memory, and other symptoms that we associate with growing old can largely be ameliorated with adequate detoxifying enzymes. Some key tips that will help: Eat organic foods as much as you can, don't overcook your food, and avoid processed foods. Most importantly, eat foods that increase, on a genetic level, your body's level of detoxifying enzymes. In this video (and in my upcoming book, The Gene Therapy Plan: Taking Control of Your Genetic Destiny With Diet and Lifestyle, which is being released by Viking on 4/21/15), I talk about foods like broccoli, kale, beets, cilantro, coriander, avocado, and more. I also give recommendations on how to prepare these foods. It's time to get cooking!

The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle
Order Your Copy Now. Choose Below.
Amazon: http://goo.gl/6AKsQA
Barnes and Noble: http://goo.gl/ElUPTo
iTunes: http://goo.gl/vFA0ed
IndieBound: http://goo.gl/cwEmmO
Books-A-Million: http://goo.gl/1qgxB9
Powell’s: http://goo.gl/OKh9Zz

Connect with GeneChanger Online
Official Site: http://genechanger.com/
Upcoming Speaking Events: http://genechanger.com/upcoming-speaking-events/
Free GeneChanger Newsletter: http://genechanger.com/newsletter/
Facebook: https://www.facebook.com/MitchellGaynorMD
Twitter: https://twitter.com/MitchGaynorMD
Instagram: https://instagram.com/mitchellgaynormd/
YouTube: https://www.youtube.com/c/MitchellGaynorMD
Pinertest: https://www.pinterest.com/MitchGaynor/
Google Plus: https://plus.google.com/u/0/+MitchellGaynorMD/
LinkedIn: https://www.linkedin.com/in/mitchellgaynormd