- Wearing earplugs
Earplugs can be used in loud work settings. Earplugs stop sounds from entering the ears, and that way, the noise will not harm your hearing.
Sound is usually dampened with earplugs, so make sure the sound is not too low.
- Wearing headphones
Wearing headphones offer an improved level of protection when protecting your hearing in the workplace because they cover both your ears instead of just one. When working with headphones, make sure they fit tightly on your head to prevent any noise from leaking out through them.
- Using hearing protectors
Hearing protectors are the best choice in the workplace; they are light and don't add any weight to your gear. The hearing protectors can be used as a medium to a high level of protection without any problem. When working with protectors, make sure that they do not cause discomfort or pain when using them, especially if you are wearing them for long periods.
The best quality hearing protectors are the ones that offer good sound reduction and comfort at the same time. You should pay attention to this fact because if you are not wearing them properly, you might not get the maximum protection. You can quickly solve this problem by taking a training course so you can learn how to use them correctly.
- Stay away from loud machines and equipment.
Loud equipment will always make a lot of noise, so when you see the machines, stay away or do not stand near them. When using such machines, work with extra care to make sure you don't hurt your hearing by accident.
Keep yourself aware of the sound around you, so you can know what is happening around you loud and clear and that way, you won't have any problems with protecting your hearing in the workplace.
- Listen to the caution warning given by the manufacturer
Always check the safety instructions mentioned on the packaging before using any product that offers ear protection. If they give you any kind of caution or warning on using it, then follow. These suggestions are carefully, especially if the instructions give you hints about protecting your ears in the workplace.