Movement is Medicine | William Pullen | TEDxRNCM

William Pullen is a London based psychotherapist, author, and founder of Dynamic Running Therapy. His approach uses a fusion of movement, mindfulness and talk therapy. He is also the developer of the app "Dynamic Running Therapy". His book, "Running with Mindfulness," has been published in 8 countries.

Recorded @ TEDxRNCM, June 2018. Hosted by @hayley_parkes

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TED Talks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx William Pullen is a 50 year old London based psychotherapist, author, and founder of Dynamic Running Therapy. His approach uses a fusion of movement, mindfulness and talk therapy. He is also the developer of the app "Dynamic Running Therapy". His book, "Running with Mindfulness," has been published in 8 countries. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx