Back pain affects a lot of people all over the world. It may seem that pain and discomfort in the back appear without any reason. However, the reality is that there are a lot of factors that can contribute to back pain. One of the most crucial causes of back pain is a sedentary lifestyle of modern people. We get used to uncomfortable chairs and unnatural sitting positions while working. Unfortunately, it negatively impacts your posture and health.
You should understand that your body is a complicated structure and every its part requires special attention. If you experience discomfort, it means that something is wrong. In order to guide you, we gathered these five dangerous signs that you should visit a back pain doctor.
1. Your gait has changed
Despite the fact that most gait issues are related to legs and feet, back also plays an important role in it. If your back is stiff, achy, or weak, it consequently affects your ability to walk. That’s why it is essential to visit not only foot doctors but a back pain doctor as well. Only a doctor can find an underlying cause of gait changes and other issues that disturb you.
2. You experience severe back pain
If you experience severe back pain, it’s hight time to visit a doctor as soon as possible. The reality is that there are a lot of factors that may cause severe back pain. The most common of them are:
- Muscle strain
- Herniated disk
- Degenerative disc disease
- Back injuries
- Poor posture
All these conditions can cause severe pain in the back. That’s why it is important to evaluate your condition. You should understand that self-treatment can not only interfere with medial treatment but even aggravate your condition.
3. You can’t sit for a long time
There are a lot of diseases and conditions that can cause discomfort while sitting. However, a sedentary lifestyle creates a vicious circle. You sit all day long and experience pain because you actually sit. People who spend the whole day in a sitting position and don’t exercise usually have weak muscles that are not able to hold their backs. Ask your doctor about exercises that will help strengthen your back muscles and you will get rid of back pain soon.
4. Something is constantly cracking in your back
Despite the fact that cracking your back is not dangerous itself, it can manifest certain medical conditions of it is accompanied by back pain or other unpleasant sensations. For example, joint dysfunction occurs when the joint is constantly cracks and grinds when moving. A pinched joint can manifest itself through cracking and sharp pain.
Moreover, some people are so much addicted to back cracking, that can put more force than needed. As a result, they can pinch nerves, strain or tear muscles and ligaments, and even damage blood vessels. That’s why you should visit a back pain doctor for examination.
5. You experience a limited range of motion
A limited range of motion means that your back ceased to be flexible and becomes stiff. In this case, you may not be able to turn your shoulders without turning the whole back. People with a limited range of motion in the back can’t tie shoelaces or pick up something from the floor.
It is important to find the underlying cause of the limited range of motion as early as possible. The most common causes of this condition are muscle and ligament injuries, nerve damage, rheumatoid arthritis, and various joint infections. All these conditions require timely and proper treatment.