Recover From Abusive Childhood, Neglect & Abandonment - Heal The Scars | Subliminal

Download this mp3 version: https://www.vortex-success.com/downloads/recover-child-abuse/ Healing from abusive childhood is an incredibly painful process. If you are adult survivor of child abuse of any kind, this subliminal meditation is for you.

Most likely, you carry the negative effects of traumatic experiences of your upbringing to the current present: fear of intimacy, low self esteem, addictions, depression, anger, anxieties, inability to set boundaries, self-doubt, guilt, negative body image, control issues, lack of desire to have children, intense dependency on others, need for constant approval and so much more.

Whether you suffered from sexual, physical or emotional abuse, abandonment, strict or over-controlling parents, you can use this recording any time.

Please note that you may cry and feel sadness as the scars are exposed again, but it's part of the recovery journey.

Practice self-love & acceptance - https://www.youtube.com/watch?v=cl2IBis799Y
Loving kindness meditation -https://www.youtube.com/watch?v=e1FlMFQeOMQ
Coping with PTSD - https://www.youtube.com/watch?v=1u4HfsfGzdg
Forgive yourself - https://www.youtube.com/watch?v=RUtTXseK-uA

*Headphones are not a must, but highly recommended*

Some of the positive affirmations of this meditation are:
I have complete and unconditional worth as a person in this universe.
I successfully face the truth of my abuse
I love myself unconditionally just as I am
I am strong, grounded and emotionally balanced
I am so happy I make peace with my past
I am grateful for who I am today
My past abuse only made me stronger and powerful and capable
I am complete; I am whole
I forgive myself for everything, I was only a child
I totally let go of any responsibility for my past abuse
I joyfully allow myself to let go of my pain and recover my heart
I happily give myself the permission to move forward
I am truly excited and eager about my future
I fully trust myself, my instincts and my intuition