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Happiness Tuesdays

Faith, Something to Believe in

Benefits of Spirituality & Religion

There's been a lot of research, studies, and debates about the relationship between religion/spirituality and mental health. It's a bit controversial, and hard to measure exactly, but there's a great deal of evidence to suggest that religion is extremely beneficial to one's mental and physical health. Research has even gone so far as to potentially show that children brought up in religious homes are more successful and have a better, more stable foundation.

While again, this is difficult to prove beyond any doubt, it actually just makes sense.

More than anything, religion gives people a moral compass. A basis upon which to determine right from wrong, good from bad, yes from no. Despite the surge of individualism that has erupted into our culture, people crave this. Too much choice isn't good for your mind, body, or soul. Having a foundation to turn to, something to guide you, and a solid belief in something bigger than yourself is extremely comforting.

It's all well and good to try and do the right thing "because it's the right thing", but if you don't believe that you have any kind of accountability, what does it matter right from wrong?

Religion and spirituality give you boundaries, something that we all pretend we don't need or want, but desperately do.

It's certainly fair to say that religion as we see it on the news or in Facebook posts doesn't always seem appealing -- but it may be worth digging a little deeper to look at what it truly means to believe in something.

Recommended Book

The Book of Joy

Sep 20, 2016
ISBN: 9780143198345

Interesting Fact #1

Almost 25% of the population has no religious affiliation.

SOURCE

Interesting Fact #2

People who are dealing with late-stage illnesses may actually prolong their lives by turning to religion.

SOURCE

Interesting Fact #3

People attending religious services once a week have been shown to have stronger immune systems.

SOURCE

Quote of the day

True religion is real living; living with all one’s soul, with all one’s goodness and righteousness.

- Albert Einstein

Article of the day - Religion Is Good For All Of Us, Even Those Who Don't Follow One

In honor of Christmas and the holiday season, I thought I might write a little lighter column, with a religious focus to fit the festive mood. So, with that in mind, in a country divided over which macroeconomic policies work and who creates jobs, here are some facts about religion that we can all agree on. In an amazing number of ways, religious attendance is good for the economy.

Interestingly, there is a large body of research on the health, economic, educational, and other benefits (or lack thereof) of religion. Most researchers have found that the myriad non-spiritual benefits of religion are related to regular religious attendance. It is less the strength of your faith than the dependability of your arrival at religious services and other events that matters. This suggests that the mechanism for these benefits may be as much or more the social network that a religious community provides than the actual practice of the religion in a theological sense. Or it may be that those with the most faith also attend services regularly.

Also, all the results presented here are benefits found to derive from religious attendance or involvement in any religion, so there is nothing here to suggest that one’s particular beliefs are the key to the results. It is having the beliefs, practicing them, and regularly joining with other like-minded adherents that produce the benefits reported here. With that said, what are the benefits?

First, studies have shown that religious attendance once or more per week leads to an extra seven years of life expectancy. Other studies have shown other health benefits such as a stronger immune system and lower blood pressure. Further, religious involvement has been linked to less depression and less alcohol and drug use.

Religious participation by kids has been shown to result in less juvenile delinquency, less drug use including less smoking, better school attendance, and a higher probability of graduating from high school. Graduating from high school has a large positive economic impact, so that is a big benefit to the economy. Less juvenile delinquency also provides big savings through the avoided costs of incarceration and rehabilitation.

Similarly, adults who regularly attend religious services also commit fewer crimes. Again, this comes with huge savings as both crime and prisons are very expensive. They also end up on welfare and unemployed less often. More cost savings for those entitlement programs. 

People who are regular religious attendees give more money to charity than other people, which does much good in their communities. 

How much does all this add up to, in terms of economic gains? According to Rodney Stark, a professor of sociology, the American economy benefits to the tune of $2.6 trillion per year thanks to being a quite religious country. That is about one-sixth of our total economic output.

These gains, found in his recent book, America’s Blessings, derive from the extra human capital, lower unemployment among the religious, fewer crimes being committed, and other benefits listed above. Some of the benefits are direct gains that show up in economic statistics. Others are monies saved (for example, by not imprisoning as many people), so they do not actually contribute to GDP or other visible statistics, but they save society money. Religious people are keeping our tax rates and insurance premiums lower than they would be otherwise.

On top of all these economic benefits, one that cannot really be quantified is that people who are religiously involved are also happier. I cannot put a dollar figure on that one, but it is certainly worth something.

I do not know if this column is going to be evangelical and convince any of my readers to become regular attendees at a religious institution of their choice. Any in my area are certainly welcome at my church, Central Presbyterian Church of Athens, Georgia. 

Even if nobody starts going to religious services because of this column, perhaps, as we are counting our blessings in this holiday season, we can be thankful for all the economic benefits religion is bringing us on top of the spiritual rewards that are its main purpose. If anyone does decide that religion sounds like a pretty good deal and makes regular religious attendance part of his or her New Year’s resolution, that would be a wonderful blessing.

Question of the day - Do most people you know have a generally good or generally bad view of religion?

Faith, Something to Believe in

Do most people you know have a generally good or generally bad view of religion?