When Nothing Ever Works To Feel Better - Teal Swan -

Reference Videos

Meaning the Self Destruct Button
https://www.youtube.com/watch?v=Qfuwz5kK99I

Emotional Wake Up Call
https://www.youtube.com/watch?v=wMC7ULTSPEE

How to Heal the Emotional Body
https://www.youtube.com/watch?v=c3V_Gtfr_YA

Postively Embrace Your Negative Emotion
https://www.youtube.com/watch?v=tQG2osBgQ_8

Teal's Web page: http://tealswan.com/
Teal's Meditations: http://www.jointeallive.com/meditations/
Teal's e-shop: https://gumroad.com/tealswan

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In this episode Teal explains that when we judge certain emotions as bad, a kind of control switch in our brain is triggered by those emotions. We immediately try to control these emotions by escaping from or fighting with them. The thoughts we think about the emotion we are having, cause us to immediately add emotion to emotion and this is like adding kerosene to a fire that is already blazing. No matter what we do to feel better, nothing works. Teal then goes on to explain what to do about this conundrum.
http://www.askteal.com
Kuan Yin's Mantra (c) 2002 Lisa Thiel

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