There are many effective ways to train your brain for you to apply in the following article. Brain training will help deepen memory, richer imagination, etc. However, not all training methods are good, so you must consider choosing the right one.
1. Watch new knowledge videos
Use the power of thought to change your thoughts. For example, watch videos related to advanced technology, politics, art, etc. And you will find that you suddenly become better at thinking.
2. Learn foreign languages
There is an area in the brain called the prefrontal cortex that directly affects your decision-making ability. Learning a foreign language can improve abilities in this area. So, research and learn more foreign languages that you like or feel necessary. This is also a way to help you become wiser and help your life and work more.
3. Use images
One secret to enhancing your memory is to combine what you want to remember with a vivid picture or photograph. That's why many scientists recommend that we apply mind maps to our work.
4. Play games
Playing some moderate action and gunplay games can speed up your reaction times and improve coordination. However, we do not encourage you to play games that are too violent or practical. A game you can try to train your brain and skills every day is Eggy Car. You will learn how to control and drive in difficult environments.
5. Think about happy things
The reason why you can feel joyful and happy is that a substance called dopamine is secreted in the brain. This substance can also promote the growth of nerve cells and the expansion of nerve networks. You can proactively produce dopamine by occasionally setting yourself some easy-to-achieve goals such as: Improve your food intake, go to the movies with your girlfriends in the evening,... When you think about goals If you feel comfortable, your brain will secrete dopamine and you can do your work more effectively.
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