Wellness trends may be fickle, yet a few stand out which integrate health, mind awareness, and great fun and that’s what Dog Yoga is all about. In the UK it is a growing and large scale phenomenon at the moment. At Pups Yoga we have experienced firsthand how putting the yoga mats in the middle of puppy energy out does in fact create an almost magical experience a true smile leaving each participant even after the class has ended.
What Exactly Is Dog Yoga?
Dog Yoga also known as Puppy Yoga combines traditional yoga postures with the presence of puppies. In these classes we focus also on the interaction with the pups which may include a hug during meditation, a tail that wags right by your mat, or a playful push as you hold a pose. It is the mix of exercise, relaxation and fun.
Why is Dog Yoga growing in popularity in the UK.
The Dog Yoga trend took off first in the U.S. but has very quickly caught on in the UK. Presently Puppy Yoga UK is doing very well in large and small cities. What participants love about Dog Yoga is that it provides more than a work out it is a stress reliever, a mood lifter, also it is a chance to do in depth puppy play in a structured and safe environment.
At Pups Yoga what we do is blend gentle flows with unpredictable puppy interaction. We see you in a Warrior pose as a pup runs across your mat or in Savasana with a puppy at your chest. It is these little moments of joy which make Dog Yoga a can\'t put down fitness trend.
Puppy Yoga Across the UK
Dog Yoga has gone beyond a single studio it is growing across the country as more people get into the practice of doing yoga with their puppies.
Puppy Yoga Newcastle: In the North East it is a very popular trend for students to find a break from studies and work they do which they enjoy at the company of cute pups.
Puppy Yoga Birmingham: In the Midwest we see that large groups are turning out which are there to combine their health and wellness regimens with the opportunity to play with puppies in a calm positive setting.
Puppy Yoga Liverpool: Here in Dog Yoga which has seen a very quick rise to becoming the go to fun and social health activity which also presents residents with a novel way to de stress and meets other dog lovers.
No matter which studio you go to the experience is the same gentle yoga, high energy and lots of time to cuddle the puppies.
The Benefits of Dog Yoga
The rise of Puppy Yoga is due to the fact that it provides a great blend of mental, emotional, and physical benefits:.
Stress Relief: Pups do in fact reduce stress which in turn yoga does what is to bring about mindful breathing and peace. Thus they put forth a very calming atmosphere.
Playfulness and Joy: In the middle of class we have the option to play with a puppy which brings a light hearted element that traditional yoga does not have.
Physical Wellbeing: Even in a fun setting we see growth in flexibility, better posture, and gentle muscle strengthening.
Social Connection: Dog Yoga classes are a hit. We see people coming alone and with friends but what we all see is the instant connection made from the shared laughter and puppy love.
More than a class we do puppy play activities.
Dog Yoga is out to prove that it is not just about the stretching and the poses. We focus on the interaction. Our puppy play activities which we designed in to the class structure see to it that all participants and puppies leave with big smiles. Puppies get that much needed socialization in a safe setting at the same time our participants enjoy that which only a wagging tail can bring.
Why Pups Yoga Leads the Way
At Pups Yoga which is what we at the studio do we make each class a memorable experience. We have classes that are tailored for all fitness levels and what is most important to us is the well being of the puppies. With professional handlers, you out go the structured breaks and a very safe clean environment we see our puppies do great which is parallel to how our human participants do.
Final Thoughts
Dog Yoga is a trend which also is a fitness we are seeing it as a movement that brings together wellness and joy, mindfulness and play, exercise and connection. From Dog Yoga in Newcastle to Dog Yoga in Birmingham, Dog Yoga in Liverpool and outwards the trend is spreading very quickly across the country. we are proud to be a part of this growing phenomenon which we think of as a very simple yet very powerful connection between humans and their puppies.
So in that you want to stretch out, relax, or for a time to play with your puppy in a warm welcoming environment that Dog Yoga provides we have what you are looking for. Come join the action at Puppy Yoga and see how it is that we are quickly becoming the go to place for combining fitness and fun.
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