Emotional health is defined by four markers: our degree of self-love, of openness, of communication and of trust. Watch our film to interrogate your level of emotional health. For gifts and more from The School of Life, visit our online shop: https://goo.gl/CKuFv9
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FURTHER READING
“One way to start assessing how badly we have been knocked by our early years – and where we might therefore need to direct most of our repair work and attention – is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four central ones suggest themselves…”
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CREDITS
Produced in collaboration with:
Natalia Biegaj
https://www.nb-animation.com/ #TheSchoolOfLife
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