In this session, we are focusing on strengthening your ability to choose what you think about, focus on, and how you feel. Allow yourself to really feel it when I suggest it. Your feelings will help to anchor this pattern of thinking into your subconscious mind making it easier for you to connect to the feeling of happiness whenever you choose. Repeat this exercise daily for as long as required, until you notice you are effortlessly choosing to think about the things that make you feel good. It is good to re-enforce this pattern as well.
Disclaimer - Please Read
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complimentary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
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