How to Protect Your Mental Health During COVID-19 | Amy Sullivan, PsyD, ABPP

For the latest COVID-19 news and updates from Cleveland Clinic, please visit https://clevelandclinic.org/coronavirus

From confusion and loneliness to worry and frustration, people are dealing with large and intense emotions while trying to navigate a new sense of normal. Psychologist Amy Sullivan, PsyD, ABPP, discusses how the coronavirus pandemic is starting to mentally wear on us and why it’s so important to protect our mental health.