Faith & Fitness Part 3/Christian Weight Loss

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On Ruth’s video today, she talks about how exercise is part of Faith & Fitness. Ruth talks about the importance of exercise for Christian Weight Loss and how keeping our muscles strong allows our bodies to stay fit and healthy. This is all in keeping with good stewardship for Christians who are interested in faith and fitness.

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

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Faith & Fitness Part 1/Christian Weight Loss
https://www.youtube.com/watch?v=Twki5YktFN4

Faith & Fitness Part 2/Christian Weight Loss
https://www.youtube.com/watch?v=yQpy1OrPqno

Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY

Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA

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