Faith & Fitness | Christian Weight Loss | Tenacity

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On Ruth’s video today, she talks about having tenacity in your weight loss journey. She says that it takes Awareness, Acceptance and Alteration and when you begin to implement these three things...you will Achieve the success in your christian weight loss journey that you are looking to achieve. Have some tenacity and keep moving forward!!!

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

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Faith & Fitness | Christian Weight Loss | Good and Bad Habits
https://www.youtube.com/watch?v=Ng34c_o4vqQ&t=1s

Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY

Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA

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