Faith & Fitness | Christian Weight Loss | Staying Motivated

Go register for my webclass on how to lose weight without being on a diet:
Https://www.weighdownlifestyle.com

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On Ruth’s video today, she talks about how to stay motivated even when you don't feel like it. Ruth gives you examples on what to do and shows you some simple tips and strategies to keep moving, regardless of the weather.

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

★☆★Watch My Latest Videos★☆★

Faith & Fitness | Christian Weight Loss | Nasty Stuff
https://youtu.be/HgMz3SB6aEU

Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY

Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA

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