Faith And Fitness/ Christian Weight Loss/ What Do You Do To Stay Motivated?

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On Ruth’s video today, she talks about what to do to stay motivated whether it is in business, goal setting, or your christian weight loss journey. Ruth talks about the importance of a morning routine and how this helps her to stay upbeat and motivated to live out her purpose.

Life is short, so live it well! Follow Ruth and join the journey to “Live a happy, healthy life.”

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Faith & Fitness| What Does the Bible Say About Self-Love?
https://www.youtube.com/watch?v=6mECzSOm_9U

Self Love: 3 Ways to Boost Your Immune System
https://www.youtube.com/watch?v=trqPelPPSMY

Diet & Nutrition: Eating Clean is a Lifestyle
https://youtu.be/o8bX4Iu3YLA

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